OFFERINGS

Below you’ll find a list of both upcoming events and ongoing offerings, carefully crafted to calm and reset your body and mind.

TENDING to your WELL BEING

Mental health and well-being are not binary concepts. In other words, they are not something we possess or don’t. They are aspects of our lives we must attend to and invest time and energy in, much like our physical health. Dr. Zamel provides offerings throughout the year to provide support, latest psychological research findings, and specific tools for optimal emotional and mental well being.

Upcoming EVENTS

  • Shadow Writing for Heart Warriors

    Exploring the dark caverns of our psyches for continued self-discovery and personal growth.

    Tuesdays, June 10, 17 & 24, 2025

    3 Tuesdays

    6:30pm – 8:00pm

    $120

    122 West Main Street, Clinton, NJ

    Spaces limited

Ongoing OFFERINGS

  • Receive compassionate and holistic counseling for stress management, anxiety reduction, bereavement, trauma recovery and/or personal growth.

    45 minute session

    Individual counseling sessions.

    $130 per session; Sliding scale fee available

    122 West Main Street, Clinton, NJ or Virtually for New Jersey and Pennsylvania residents.

  • Tune into your heart’s wisdom and create more emotional balance, compassion, clarity and personal confidence in your day to day interactions.

    40 Minute Session

    Introductory session to HeartMath®

    $90 fee

    122 West Main Street, Clinton, NJ

  • Practice synchronizing your heart, mind, and body to calm reactive emotions, reset your composure, find inner clarity and neutralize stress.

    4 x 40 Minute Sessions

    Learn the science behind HeartMath® with a new technique each week.

    $480 fee with a sensor device; $345 without device

    122 West Main Street, Clinton, NJ or Virtually

GET in TOUCH

Dr. Zamel currently offers the following services: Heartmath Education, Individual Counseling and Corporate workshops & trainings. For more information, visit her listing in Psychology Today or call (908) 760-5966